Wednesday, January 6, 2016

Day 1

Or night 1 rather. I have decided to work out at nights! I honestly don't have time or the energy to do it in the morning. My body just feels so stiff. Your muscles are more relaxed and your oxygen intake in better during the evening/night as well! 

Skinny to Fit!

From here on, I will post my workout progress from being skinny to fit! I've tried many different things, from eating a lot, to eating junk food everyday to gain weight, but what I noticed was that I shouldn't be gaining fat, but do it the healthy way and gain muscle! 

To achieve this I will obviously start working out and eating healthy rather than pig out on junk food!  

I will also be posting my meals when I can ( hopefully I won't forget! ).